Catrina Bargwanna

A warm, empathetic, and supportive presence in her clients’ lives, Catrina helps clients to develop insight, skills, and strategies to improve wellbeing and make positive changes in their lives. Catrina has experience working with a range of presentations including anxiety disorders, depression, OCD, adjustment to major life stressors, grief and loss, and relationship difficulties. Catrina tailors therapy to an individual clients’ needs and draws upon various evidence-based approached including Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT), mindfulness-based approaches, and Schema Therapy. Catrina also has an interest in conducting psychometric assessments in children and adults including cognitive, ASD, and ADHD assessments. Catrina works at Park Central.